We examined how U.S.-grown sugar kelp, a type of edible brown seaweed, might help combat liver problems associated with obesity in mice. Mice were given a diet high in fats and sugars, with one group also receiving sugar kelp.
Remarkably, those eating sugar kelp showed less weight gain and reduced levels of harmful cholesterol and fats in their liver. They also experienced less liver inflammation and fibrosis compared to those on the higher-fat diet without kelp.
These findings suggest that sugar kelp could be a beneficial addition to diets aimed at reducing health issues related to obesity.
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8
Study finds Nori lowers cholesterol
A Nori but not a Konbu, dietary supplement decreases the cholesterolaemia, liver fat infiltration and mineral bioavailability in hypercholesterolaemic growing Wistar rats.
We looked into the effects of algae, particularly Nori, on cholesterol levels in growing Wistar rats fed a high-cholesterol diet. The study involved three groups of rats over three weeks, with one group receiving Nori and another Konbu.
While Nori significantly reduced plasma cholesterol compared to the control, both algae types didn’t notably change body weight or organ size. Interestingly, rats on Nori showed better mineral absorption, although liver fat issues were still present.
In short, Nori could be a promising supplement for reducing cholesterol, but more research is necessary to see if these benefits apply to humans.
Read More
Most Useful Reviews
9
Enhanced cognitive function
15 people found this helpful
Kelp is renowned for its organic iodine content, critical for preventing widespread deficiencies. It supports both thyroid health and the nervous system. Natural iodine from Kelp aids in combating infections and cysts while enhancing IQ. It's crucial for students and workers alike, and as a certified nutritionist, I highly recommend it based on my experience.
Read More
9
Iodine deficiency resolved
1 people found this helpful
An excellent product with high quality and a good composition. I felt results within a week; it effectively addressed my iodine deficiency. The packaging is robust, with ample tablets which last a long time.
Read More
9
Supports metabolism function
Kelp, a seaweed rich in essential minerals like iodine, potassium, calcium, and magnesium, is vital for thyroid function and regulating metabolism. Increased thyroid function can enhance fat burning. Iodine deficiency may lead to hypothyroidism, causing symptoms like fatigue or weight gain. Kelp also supports overall body health by protecting against radiation while lowering cholesterol and glucose levels.
We examined how U.S.-grown sugar kelp, a type of edible brown seaweed, might help combat liver problems associated with obesity in mice. Mice were given a diet high in fats and sugars, with one group also receiving sugar kelp.
Remarkably, those eating sugar kelp showed less weight gain and reduced levels of harmful cholesterol and fats in their liver. They also experienced less liver inflammation and fibrosis compared to those on the higher-fat diet without kelp.
These findings suggest that sugar kelp could be a beneficial addition to diets aimed at reducing health issues related to obesity.
Read More
8
Study finds Nori lowers cholesterol
A Nori but not a Konbu, dietary supplement decreases the cholesterolaemia, liver fat infiltration and mineral bioavailability in hypercholesterolaemic growing Wistar rats.
We looked into the effects of algae, particularly Nori, on cholesterol levels in growing Wistar rats fed a high-cholesterol diet. The study involved three groups of rats over three weeks, with one group receiving Nori and another Konbu.
While Nori significantly reduced plasma cholesterol compared to the control, both algae types didn’t notably change body weight or organ size. Interestingly, rats on Nori showed better mineral absorption, although liver fat issues were still present.
In short, Nori could be a promising supplement for reducing cholesterol, but more research is necessary to see if these benefits apply to humans.
Read More
User Reviews
USERS' SCORE
Good
Based on 15 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Enhanced cognitive function
15 people found this helpful
Kelp is renowned for its organic iodine content, critical for preventing widespread deficiencies. It supports both thyroid health and the nervous system. Natural iodine from Kelp aids in combating infections and cysts while enhancing IQ. It's crucial for students and workers alike, and as a certified nutritionist, I highly recommend it based on my experience.
Read More
9
Iodine deficiency resolved
1 people found this helpful
An excellent product with high quality and a good composition. I felt results within a week; it effectively addressed my iodine deficiency. The packaging is robust, with ample tablets which last a long time.
Read More
9
Supports metabolism function
Kelp, a seaweed rich in essential minerals like iodine, potassium, calcium, and magnesium, is vital for thyroid function and regulating metabolism. Increased thyroid function can enhance fat burning. Iodine deficiency may lead to hypothyroidism, causing symptoms like fatigue or weight gain. Kelp also supports overall body health by protecting against radiation while lowering cholesterol and glucose levels.
Read More
9
Cholesterol reduction
I took this to combat bad cholesterol, and the benefits of Laminaria have been confirmed; it performs excellently in this regard. My cholesterol dropped from a critically high 6.6 to 3.4, complemented by a proper diet.
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8.5
Natural iodine source
Kelp, a natural source of iodine, is an excellent alternative to pharmacy iodomarin. It supports the nervous system and helps regulate hormone production. Its components lower blood cholesterol and remove heavy metals while promoting weight loss.
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References
Kim MB, Lee Y, Bae M, Kang H, Hu S, et al. Sugar kelp (Saccharina latissima) inhibits hepatic inflammation and fibrosis in a mouse model of diet-induced nonalcoholic steatohepatitis. J Nutr Biochem. 2021;97:108799. 10.1016/j.jnutbio.2021.108799
Bocanegra A, Nieto A, Bastida S, Benedí J, Sánchez-Muniz FJ. A Nori but not a Konbu, dietary supplement decreases the cholesterolaemia, liver fat infiltration and mineral bioavailability in hypercholesterolaemic growing Wistar rats. Br J Nutr. 2008;99:272. PubMed